Mindfulness for Mums Yvette Jane

Name: Mindfulness for Mums By Yvette Jane
SKU: 9781849538176
Price: 4.79 GBP
Availability: OutOfStock

Mindfulness for Mums by Yvette Jane

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£4.79

New RRP £8.99

Condition - Very Good

6 in stock

Very Good

Summary

Calm. Composed. Compassionate.

Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming
mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true
appreciation for the here and now.

Mindfulness for Mums Summary

Mindfulness for Mums by Yvette Jane

Calm. Composed. Compassionate.

Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.

About Yvette Jane

Yvette Jane founded Place of Serenity, Hampshire in 2008. She works as a Mindfulness and Meditation Coach, grounded in 5 year's study in energy healing and continual further study. Her courses are for anyone looking to empower themselves mentally and emotionally, and live a more balanced and joyful life.

Additional information

Sku

GOR007694746

ISBN 13

9781849538176

ISBN 10

1849538174

Title

Mindfulness for Mums by Yvette Jane

Author

Yvette Jane

Condition

Used - Very Good

Binding type

Hardback

Publisher

Summersdale Publishers

Year published

2016-02-11

Number of pages

160

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us